Spanische Tortilla
TM6 TM5

Spanische Tortilla

3.6 (48 ratings)

Ingredients

  • 25 g Olivenöl und etwas mehr zum Braten
  • 150 g Zwiebeln, halbiert, in Ringen
  • 100 g Wasser
  • 350 g Süßkartoffeln, halbiert, in Scheiben (5 mm)
  • ¾ TL Salz
  • 120 g Bacon, in Streifen (ca. 5 mm)
  • 3 Eier
  • 4 Eiweiß
  • 1 TL Knoblauch, gemahlen
  • 3 - 4 Prisen Muskat
  • ¼ TL Pfeffer

Nutrition
per 1 Portion
Calories
947 kJ / 226 kcal
Protein
8 g
Carbohydrates
15 g
Fat
14 g
Saturated Fat
4 g
Fibre
2.3 g
Sodium
520 mg

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