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Ingredients
- 100 g cebuli, przekrojonej na pół
- 2 ząbki czosnku
- 30 g masła
- 400 g ziemniaków, pokrojonych na 2 cm kawałki
- 800 g wody
-
1
łyżeczka koncentratu bulionu warzywnego, wykonanego w TM
or 1 kostka bulionu warzywnego (na 0,5 l), pokruszona - 100 g rukoli
- 100 g śmietany, min. 30% tłuszczu
- ½ łyżeczki soli
- ¼ łyżeczki pieprzu czarnego, mielonego
- 3 - 4 krople sosu Tabasco® (optional)
- Nutrition
- per 1 porcję
- Calories
- 987.3 kJ / 236 kcal
- Protein
- 3.6 g
- Carbohydrates
- 22.1 g
- Fat
- 15.7 g
- Saturated Fat
- 9.6 g
- Fibre
- 3.1 g
- Sodium
- 323.3 mg
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