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Gefüllter Tintenfisch sous-vide mit Parmesan-Safransauce
TM6

Gefüllter Tintenfisch sous-vide mit Parmesan-Safransauce

4.2 (5 ratings)

Ingredients

  • 2 Tintenfische, ganz, mittelgroß, jeweils ca. 250 g und 25 cm lang
  • 20 g Semmelwürfel
  • 5 g Petersilienblätter
  • 10 g Weißwein, trocken
  • 2 Prisen weißer Pfeffer, gemahlen
  • 2 EL Olivenöl
  • 1400 g Wasser
  • 30 g Parmesan, in Stücken
  • 50 g Schlagobers
  • 2 Prisen Safran, etwas mehr zum Garnieren

Nutrition
per 1 Portion
Calories
958 kJ / 229 kcal
Protein
23 g
Carbohydrates
6 g
Fat
12 g
Saturated Fat
5 g
Fibre
0 g
Sodium
521 mg

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