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Ingredients
- 50 g de farine de blé
- 2 c. à café de sel
- 1 pincée de poivre moulu
- 800 g de viande de veau dénervée, en morceaux (5 x 5 cm environ)
- 10 g de feuilles de coriandre fraîche
- 10 g de feuilles de persil frais
- 10 g de feuilles de basilic frais
- 20 g d'huile d'olive
-
200
g de lardons
or 200 g de bacon, coupé en dés -
500
g d'oignons jaunes, coupés en rondelles (1 cm)
or 500 g d'oignons rouges, coupés en rondelles (1 cm) -
40
g de cognac
or 40 g d'eau - 150 g de tomates concassées en conserve
- 100 g de ciboules, émincées (optional)
- 25 g d'herbes aromatiques fraîches (romarin, thym, menthe par ex.), hachées
- 100 g de vin rouge
- 300 g de bouillon de viande maison (voir "Conseil(s)")
- 1 pain de seigle complet (1000 g environ) (voir "Conseil(s)")
- Nutrition
- per 1 portion
- Calories
- 3696 kJ / 884 kcal
- Protein
- 65 g
- Carbohydrates
- 159 g
- Fat
- 41 g
- Fibre
- 19 g
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