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Ingredients
- 600 g de calabaza en trozos de 2-3 cm
- 200 g de patata de dados de 1.5-2 cm
- 100 g de zumo de naranja
- 1200 g de agua
- 300 g de arroz de grano redondo
-
350 - 400
g filetes de pechuga de pollo
or 350 - 400 g de contramuslos de pollo sin piel ni hueso (en filetes) - 1 cucharada de piel de naranja rallada (optional)
- 30 g de mantequilla
- 2 - 3 pellizcos de sal
- 2 - 3 pellizcos de pimienta molida
- 2 - 3 cucharadas de pipas de calabaza
Puré de calabaza, arroz y pollo al vapor (3 potitos para bebés de 6-12 meses)
- 10 g de aceite de oliva
Puré de calabaza y arroz con pollo al vapor (2 potitos para niños de 1-3 años)
- 10 g de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 2214 kJ / 529 kcal
- Protein
- 25.9 g
- Carbohydrates
- 75.5 g
- Fat
- 13.8 g
- Saturated Fat
- 6 g
- Fibre
- 6.1 g
- Sodium
- 669.7 mg
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