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Ingredients
- ½ Scheibe Weißbrot, 2-3 Tage alt, ohne Rinde, in Wasser eingeweicht und ausgedrückt
- 120 g Rinderhackfleisch
- ¾ TL Paprika edelsüß
- ¾ TL Salz
- 4 Prisen Pfeffer
- 1 TL Senf
- 1 Schalotte (ca. 30 g)
- 5 g Öl
- 400 g Wasser
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 150 g Kartoffeln, in mundgerechten Stücken
- 120 g Apfel, in Stücken (2-3 cm)
- 120 g rote Paprika, in Stücken (2-3 cm)
- 30 g Sahne
- 10 g Mehl
- 1 TL Honig
- Nutrition
- per 1 Portion
- Calories
- 3721 kJ / 888 kcal
- Protein
- 44 g
- Carbohydrates
- 72 g
- Fat
- 45 g
- Fibre
- 10.1 g
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