Kokos-Flapjacks
TM6 TM5

Kokos-Flapjacks

4.2 (62 ratings)

Ingredients

  • 140 g Butter und etwas mehr zum Einfetten
  • Mehl zum Bestäuben
  • 40 g Kokosöl
  • 60 g Speisesirup, hell (z. B. von Grafschafter)
  • 180 g brauner Zucker
  • 50 g Kokosraspeln
  • 250 g Haferflocken, zart
  • 50 g Haferflocken, kernig

Nutrition
per 1 Stück
Calories
621 kJ / 148 kcal
Protein
2 g
Carbohydrates
16 g
Fat
8 g
Fibre
1.5 g

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