Gefüllte Paprika - Zeytinyağlı Biber Dolması
TM6 TM5

Gefüllte Paprika - Zeytinyağlı Biber Dolması

4.4 (339 ratings)

Ingredients

  • 1200 g Wasser
  • 2 TL Salz
  • 120 g Reis
  • 50 g Pinienkerne (Dolmalık fıstık)
  • 1 Zwiebel (80 g), halbiert
  • 100 g Tomaten, halbiert
  • 2 Stängel Minze, frisch, abgezupft
  • 2 Stängel Dill, frisch, abgezupft
  • 40 g Olivenöl
  • ½ TL schwarzer Pfeffer, gemahlen
  • ½ TL Piment, gemahlen
  • ½ TL Zucker
  • ½ TL Zimt (optional)
  • 10 g Zitronensaft
  • 20 g Korinthen
  • 4 rote Paprika, Deckel abgeschnitten, entkernt
  • 200 g Joghurt, 3,5% Fett

Nutrition
per 1 Portion
Calories
1573 kJ / 376 kcal
Protein
10 g
Carbohydrates
40 g
Fat
19 g
Fibre
7.5 g

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