Sarde in saor
TM5 TM31 TM6

Sarde in saor

4.7 (7 ratings)

Ingredients

  • 400 g di sarde fresche, pulite, aperte a libro
  • farina tipo 00 q.b.
  • olio di arachidi q.b. per friggere
  • 30 g di olio extravergine di oliva
  • 600 g di cipolle bianche, a fette sottili
  • 160 g di aceto bianco
  • 10 g di zucchero di canna
  • 30 g di pinoli sgusciati
  • 60 g di uvetta sultanina, ammollata 10 minuti in acqua
  • ½ cucchiaino di sale
  • 1 pizzico di pepe nero macinato

Nutrition
per 1 porzione
Calories
1665 kJ / 398 kcal
Protein
24.3 g
Carbohydrates
19 g
Fat
21.1 g
Saturated Fat
3.2 g
Fibre
0.8 g
Sodium
1.2 mg

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