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Ingredients
- 400 g di sarde fresche, pulite, aperte a libro
- farina tipo 00 q.b.
- olio di arachidi q.b. per friggere
- 30 g di olio extravergine di oliva
- 600 g di cipolle bianche, a fette sottili
- 160 g di aceto bianco
- 10 g di zucchero di canna
- 30 g di pinoli sgusciati
- 60 g di uvetta sultanina, ammollata 10 minuti in acqua
- ½ cucchiaino di sale
- 1 pizzico di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 1665 kJ / 398 kcal
- Protein
- 24.3 g
- Carbohydrates
- 19 g
- Fat
- 21.1 g
- Saturated Fat
- 3.2 g
- Fibre
- 0.8 g
- Sodium
- 1.2 mg
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