Quiche de brócoli con harina de quinoa
TM31 TM5 TM6

Quiche de brócoli con harina de quinoa

4.6 (70 ratings)

Ingredients

Masa

  • 250 g de quinoa en grano
  • 100 g de mantequilla, a temperatura ambiente
  • 50 g de agua
  • 1 huevo
  • 1 cucharada de polvo para hornear
  • 1 pizca de sal
  • 1 pizca de azúcar

Relleno

  • 100 g de cebolla, en trozos
  • 200 g de brócoli, en trozos
  • 250 g de tocino de pavo ahumado, en trozos
  • 150 g de crema ácida
  • 3 huevos
  • 1 cucharada de sal
  • 20 g de maicena

Nutrition
per 1 porción
Calories
1558 kJ / 371 kcal
Protein
6 g
Carbohydrates
8 g
Fat
34 g
Fibre
1 g

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