Salada de quinoa
TM6 TM5 TM31

Salada de quinoa

4.0 (4 ratings)

Ingredients

  • 200 g quinoa em grão, lavada
  • 550 g água
  • 1 c. chá de caldo de legumes em pasta
    or 1 c. chá de sal
  • 40 g azeite
  • 2 dentes de alho
  • 200 g abobrinha italiana, cortada em cubos
  • 12 folhas de hortelã, frescas
  • 10 g suco de limão
  • 15 g mel
  • 50 g tomates cereja, cortados ao meio
  • 50 g castanha-de-caju torrada sem sal

Nutrition
per 1 porção
Calories
1070 kJ / 256 kcal
Protein
5 g
Carbohydrates
21 g
Fat
18 g
Saturated Fat
3 g
Fibre
2 g
Sodium
7 mg

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