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Ingredients
- 160 g dried pasta, for soup, (e.g. Orzo), (7 minutes cooking time)
- 80 g onion, quartered
- 4 garlic cloves
- 40 g olive oil
- 800 g tinned chopped tomatoes
- 120 g tomato purée
-
4
stock cubes (for 0.5 l each), chicken or vegetable, crumbled
or 4 heaped tsp stock paste, chicken or vegetable, crumbled - 2 - 3 tsp ground cumin to taste (optional)
- 2 ½ - 3 tsp fine sea salt
- 1600 g water
- Nutrition
- per 1 portion
- Calories
- 446 kJ / 107 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 4 g
- Saturated Fat
- 0 g
- Fibre
- 1.8 g
- Sodium
- 599 mg
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