Penne com frango e rúcula
TM6 TM5 TM31

Penne com frango e rúcula

4.5 (17 ratings)

Ingredients

  • 50 g queijo parmesão
  • 100 g cebola
  • 2 dentes de alho
  • 30 g azeite de oliva
  • 150 g polpa de tomate
  • 500 g peito de frango, cortado em tiras de aprox. 7 cm x 2 cm
  • 1 c. chá de caldo de galinha em pasta
    or 1 c. chá de sal
  • 650 g água
  • 50 g cerveja pilsen
  • 250 g massa tipo penne
  • 50 g pimentão vermelho, cortado em cubos
  • 100 g rúcula

Nutrition
per 1 porção
Calories
1639 kJ / 392 kcal
Protein
36 g
Carbohydrates
29 g
Fat
15 g
Saturated Fat
4 g
Fibre
3 g
Sodium
443 mg

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