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Bifinhos acebolados com cerveja, purê de mandioquinha e vagem ao vapor
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Ingredients
- 2 dentes de alho
- 350 g cebola, cortada em rodelas
- 40 g azeite de oliva
- 300 g polpa de tomate
- 800 g bifes de alcatra de aprox. 16 cm x 8 cm cada, cortados ao meio
- 200 g cerveja pilsen
-
1 ½
c. chá de caldo de carne em pasta
or 1 ½ c. chá de sal - 1 folha de louro seco
- 800 g mandioquinha, cortada em cubos de 2 cm x 2 cm
- 400 g vagem fresca
- 60 g leite
- 20 g manteiga
- ½ c. chá de sal marinho
- Nutrition
- per 1 porção
- Calories
- 4322 kJ / 1034 kcal
- Protein
- 620 g
- Carbohydrates
- 80 g
- Fat
- 51 g
- Saturated Fat
- 20 g
- Fibre
- 8 g
- Sodium
- 530 mg
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