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Ingredients
- 150 g Zwiebeln, halbiert
- 20 g Öl
- 400 g Roggenmehl Type 1150
- 200 g Weizenmehl Type 405 und etwas mehr zum Bearbeiten
- 300 g Wasser und etwas mehr zum Bestreichen
- 1 Pck. Sauerteig, flüssig (75 g), z. B. von Seitenbacher
- ½ Würfel Hefe (20 g)
- 2 TL Salz
- 1 TL Estragon, getrocknet
- Nutrition
- per 1 Stück
- Calories
- 4930 kJ / 1177 kcal
- Protein
- 33 g
- Carbohydrates
- 227 g
- Fat
- 15 g
- Fibre
- 20.1 g
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