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Ingredients
- 1000 g peixe cação em postas
- 1 ½ c. chá de sal
- 1 pitada de pimenta do reino em pó
- 1 limão, apenas o suco
- 4 ramos de coentro fresco, apenas as folhas
- 7 tomates maduros, 3 cortados em rodelas e 4 cortados em pedaços
- 1 pimentão vermelho médio, cortado em rodelas
- 2 cebolas médias, sendo 1 cortada em pedaços e 1 cortada em rodelas
- 2 dentes de alho
- 1 pimenta dedo-de-moça, sem sementes
- 40 g azeite
- 800 g batata Asterix, descascada e cortada em rodelas
- 150 g vinho branco
- 100 g água
- Nutrition
- per 1 porção
- Calories
- 1509 kJ / 361 kcal
- Protein
- 34 g
- Carbohydrates
- 33 g
- Fat
- 9 g
- Saturated Fat
- 1 g
- Fibre
- 5 g
- Sodium
- 327 mg
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