Πατάτες ή γλυκοπατάτες στον ατμό (200-600 γρ.)
TM6 TM5

Πατάτες ή γλυκοπατάτες στον ατμό (200-600 γρ.)

5.0 (2 ratings)

Ingredients

  • 500 γρ. νερό
  • 200 - 600 γρ. πατάτες, σε κομμάτια (2-3 εκ.)
    or 200 - 600 γρ. γλυκοπατάτες, σε κομμάτια (2-3 εκ.)

Nutrition
per 100 γρ.
Calories
322 kJ / 77 kcal
Protein
2 g
Carbohydrates
16 g
Fat
0 g
Saturated Fat
0 g
Fibre
2 g
Sodium
3 mg

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