甘榜式炒饭
TM6 TM5

甘榜式炒饭

5.0 (2 ratings)

Ingredients

  • 3 个 蒜瓣
  • 100 克 小红葱
  • 50 克 新鲜红辣椒 ,去籽
  • 3 条 指天椒
  • 30 克 江鱼仔 ,洗净
  • ½ 茶匙 盐
  • 70 克 食油
  • 100 克 长豆 ,对角切薄片(3公分)
    or 100 克 蕹菜 ,切块(3公分)
  • 700 克 熟米饭 (参考贴士)
  • 些许 香烤江鱼仔 ,装饰用

Nutrition
per 1 人份
Calories
992 kJ / 237 kcal
Protein
7 g
Carbohydrates
18 g
Fat
15 g
Fibre
0 g

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