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Parmentier vegetariano con boloñesa de lentejas y berenjena
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Ingredients
Boloñesa de lentejas y berenjena
- 100 g de lentejas secas
- 150 g de cebolla en trozos
- 2 dientes de ajo
- 150 g de zanahorias en trozos
- 60 g de aceite de oliva
- 300 g de berenjenas con piel en dados de 3 cm
- 100 g de vino tinto
- 400 g de tomate troceado en conserva
- 2 hojas de laurel secas
- 1 cucharadita de tomillo seco
- 1 cucharadita de orégano seco
- ½ cucharadita de sal
- 2 pellizcos de pimienta molida
Puré de patata
- 800 g de patatas harinosas en rodajas de 5 mm
- 300 g de leche
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 50 g de mantequilla en trozos
-
2
cucharadas de pan rallado
or 2 cucharadas de queso gruyère rallado
- Nutrition
- per 1 ración
- Calories
- 1676 kJ / 400 kcal
- Protein
- 10.2 g
- Carbohydrates
- 38.8 g
- Fat
- 19.2 g
- Saturated Fat
- 7 g
- Fibre
- 9 g
- Sodium
- 452 mg
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