Möhren-Quark-Aufstrich mit Walnüssen
TM6 TM5

Möhren-Quark-Aufstrich mit Walnüssen

4.0 (81 ratings)

Ingredients

  • 25 g Walnusshälften
  • 50 g Möhren, in Stücken
  • 200 g Magerquark
  • ½ Bund Schnittlauch, in Röllchen
  • ¾ TL Salz
  • 1 - 2 Prisen Cayenne-Pfeffer
  • ½ TL Paprika edelsüß
  • 1 TL Zitronensaft
  • 5 g Öl
  • 40 g Mineralwasser mit Kohlensäure

Nutrition
per 1 Portion
Calories
266 kJ / 64 kcal
Protein
5 g
Carbohydrates
2 g
Fat
4 g
Fibre
0.7 g

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