椒麻肉糜炒藕粒
TM6 TM5

椒麻肉糜炒藕粒

4.7 (35 ratings)

Ingredients

  • 20 克 油
  • 2 瓣 蒜头 ,切片
  • 1 茶匙 花椒
  • 25 - 30 克 豆瓣酱
  • 100 克 肉糜
  • 5 克 料酒
  • 400 克 莲藕 ,去皮,切1.5×1.5厘米丁
  • 10 克 蚝油
  • 10 克 生抽
  • 5 克 糖
  • 160 克 西芹 ,去皮,切丁
  • 1 小撮 白芝麻

Nutrition
per 1 人份
Calories
1297.3 kJ / 310.3 kcal
Protein
8.7 g
Carbohydrates
25.3 g
Fat
20.6 g
Saturated Fat
4 g
Fibre
4.9 g
Sodium
1210.1 mg

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