低温三文鱼
TM6

低温三文鱼

4.5 (6 ratings)

Ingredients

  • 2 片 三文鱼 (约每片 150 克,3 公分厚)
  • ½ 茶匙 盐 ,调味用
  • ½ 茶匙 黑胡椒粉 ,调味用
  • 2 片 月桂叶
  • 2 片 柠檬 ,去籽
  • 1450 克 水
  • 30 克 柠檬汁 (约 ½ 个柠檬)
    or 1 满茶匙 维生素C粉
  • 1 小束 青葱 ,切丝,装饰用

Nutrition
per 1 人份
Calories
406 kJ / 97 kcal
Protein
15 g
Carbohydrates
0 g
Fat
3 g
Saturated Fat
1 g
Fibre
0 g
Sodium
250 mg

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