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Ingredients
- 100 g Radieschen
- 200 g Wasser
- 1 ½ TL Salz
- 75 g Perlgraupen
- 1 Salatherz, klein
- 80 g Erbsen, TK
- 1 Dose Thunfisch, in Lake, klein (Abtropfgew. 50 g), abgetropft
- 2 Stängel Petersilie, abgezupft
- 100 g Joghurt, 3,5% Fett
- 1 TL Kapern, eingelegt, Sud aufgefangen
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1015 kJ / 243 kcal
- Protein
- 16 g
- Carbohydrates
- 36 g
- Fat
- 2 g
- Fibre
- 3.4 g
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