Quinoa mit grünen Bohnen
TM6 TM5

Quinoa mit grünen Bohnen

4.3 (138 ratings)

Ingredients

  • 4 Stängel Basilikum, abgezupft
  • 1 Knoblauchzehe, klein
  • ½ TL Oregano, getrocknet
  • ¼ TL Pfeffer
  • 15 g Zitronensaft
  • 5 g Agavendicksaft
  • 40 g Olivenöl
  • 700 g Wasser
  • 180 g grüne Bohnen, frisch, halbiert
  • 1 TL Salz
  • 150 g Quinoa
  • 100 g Tomaten, in Würfeln (ca. 2 cm)
  • 50 g Oliven, schwarz, entsteint, halbiert

Nutrition
per 1 Portion
Calories
1478 kJ / 353 kcal
Protein
9 g
Carbohydrates
39 g
Fat
18 g
Saturated Fat
6.3 g

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