Pan de frutas
TM6

Pan de frutas

3.9 (9 ratings)

Ingredients

  • aceite de oliva extra virgen, para engrasar
  • 250 - 280 g de agua (ver tip)
  • 15 g de levadura fresca, desmoronada
    or 7 g de levadura seca instantánea, desmoronada
  • 30 g de miel de abeja
    or 30 g de azúcar morena
  • 250 g de harina de trigo integral
  • 250 g de harina de trigo
  • ½ cdita de sal fina
  • 20 g de avellanas
  • 20 g de nuez de castilla, en mitades
  • 80 g de fruta deshidratada, mezclada (p.ej. arándanos, higos, chabacanos, manzanas, etc), en trozos

Nutrition
per 1 rebanada
Calories
523 kJ / 125 kcal
Protein
3 g
Carbohydrates
20 g
Fat
3 g
Saturated Fat
0 g
Fibre
2.2 g
Sodium
40 mg

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