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Ingredients
Hojas de col
- 1 col grande
- 500 g de agua
- 150 g de cebolla, en trozos
- 1000 g de carne molida de res
- 2 cdita de sal fina, o al gusto
- 1 ½ cdita de pimienta negra molida, o al gusto
- 2 cdita de ajo en polvo
- 180 g de catsup
- 3 huevos
- 40 g de arroz crudo
- 800 g de jitomate guaje, en cuartos
- 350 g de puré de tomate
- 60 g de jugo de limón
- 1 cda de azúcar mascabado
- 250 g de cebolla, fileteada
- Nutrition
- per 1 porciones
- Calories
- 2328 kJ / 554 kcal
- Protein
- 48 g
- Carbohydrates
- 50 g
- Fat
- 20 g
- Saturated Fat
- 9 g
- Fibre
- 10 g
- Sodium
- 1391 mg
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