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Ingredients
- 500 克 帶皮白肉魚片 (如:鰈魚、魴魚) (約2片)，切塊
- 10 克 米酒
- ½ 茶匙 鹽
- 2 顆 蛋 ，打散過篩備用
- 70 克 麵粉 (任一種類)
- 10 克 油
- 80 克 洋蔥 ，切條
- 10 克 蔥 ，切段
- 30 克 黃糖
- 30 克 白醋
- 30 克 水
- 30 克 蕃茄醬
- 100 克 綜合甜椒 (如紅、黃椒)，切絲
- 5 克 新鮮香菜 ，只取葉子
- Nutrition
- per 1 人份
- Calories
- 1326.2 kJ / 317.2 kcal
- Protein
- 317.2 g
- Carbohydrates
- 24.2 g
- Fat
- 10.7 g
- Fibre
- 1.06 g
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