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Pollo garam masala con arroz basmati
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Pollo garam masala con arroz basmati

4.2 (25 ratings)

Ingredients

Mezcla de especias garam masala

  • 2 cucharaditas de pimienta negra en grano
  • 2 cucharadas de semillas de cilantro
  • 1 cucharada de comino en grano
  • ½ cucharadita de nuez moscada molida
  • 1 cucharadita de clavos
  • 1 cucharada de cardamomo molido
  • ½ cucharadita de canela molida
  • 1 hoja de laurel seca

Arroz basmati

  • 1300 g de agua
  • 1 - 1 ½ cucharaditas de sal
  • 30 g de aceite de oliva
  • 300 g de arroz basmati

Pollo garam masala

  • 400 g de tomate triturado en conserva
  • 80 g de nata (35% de grasa)
  • 50 g de mantequilla
  • 1 cucharadita de azúcar (optional)
  • ½ cucharadita de sal
  • 500 g de pechuga de pollo sin piel, en trozos de 3 cm

Nutrition
per 1 ración
Calories
2352 kJ / 563 kcal
Protein
37 g
Carbohydrates
65 g
Fat
17 g
Saturated Fat
8.8 g
Fibre
3.8 g
Sodium
779 mg

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