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Ingredients
Les roulés de poulet
- 4 branches de persil frais
- 60 - 80 g d'oignon, coupé en deux
- 1 - 2 gousses d'ail
- 20 g de beurre
- 250 g de bouillon de légumes reconstitué
- 200 g de vin rouge
- 1 c. à café de romarin frais
- 800 g de pommes de terre, détaillées en cubes (2 cm env.)
- 600 g de blancs de poulet (4 blancs de 150 g chacun env.)
- 8 tranches de jambon cru
- 400 g de champignons de Paris frais, brossés et coupés en lamelles
La sauce
- 50 g de vin rouge
- 15 g de farine de blé
- 60 g de crème fraîche épaisse, 30% m.g. min.
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 2304 kJ / 548 kcal
- Protein
- 49 g
- Carbohydrates
- 36 g
- Fat
- 21 g
- Fibre
- 6 g
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