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炒雞肉條

炒雞肉條
4.7 7 ratings
Prep. 5 min
Total 15 min
240 克
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Ingredients

  • 油
    20 克
  • 蒜頭
    1 顆
  • 去皮去骨雞胸肉 ，切條(約1.5公分X 3公分)，利用廚房紙巾將表面擦乾
    250 克

Nutrition per 240 克

Calories 449 kcal / 1878 kJ
Protein 59 g
Fat 22 g
Carbohydrates 3 g
Fibre 0.2 g
Saturated Fat 2 g
Sodium 167 mg

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