雜糧麵包
TM6 TM5

雜糧麵包

4.7 (13 ratings)

Ingredients

  • 250 克 水
  • 10 克 乾酵母粉
  • 40 克 黑糖
  • 10 克 橄欖油
  • 250 克 高筋麵粉
  • 200 克 中筋麵粉 ,需多備 一些灑粉用
  • ¼ 茶匙 鹽
  • 100 - 150 克 綜合堅果 (如:南瓜籽、杏仁果、核桃、芝麻等)

Nutrition
per 1 人份
Calories
2507 kJ / 599 kcal
Protein
20.28 g
Carbohydrates
104.6 g
Fat
11.06 g
Fibre
5.383 g

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