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Gotowanie 200 g kaszy bulgur

Gotowanie 200 g kaszy bulgur
4.8 66 ratings
Prep. 5 min
Total 35 min
3 porcje
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Ingredients

  • kaszy bulgur (patrz wskazówka)
    200 g
  • wody
    450 g
  • oleju
    ½ łyżki
  • soli
    1 łyżeczka

Nutrition per 1 porcję

Calories 228.4 kcal / 956.1 kJ
Protein 6 g
Fat 2 g
Carbohydrates 45.9 g
Fibre 6.9 g
Saturated Fat 0.1 g
Sodium 315.5 mg

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