Salade de haricots et poulet farci
TM6 TM5

Salade de haricots et poulet farci

4.4 (16 ratings)

Ingredients

  • 50 g de roquette
  • 70 g de tomates confites et 20 g de leur huile
  • 12 feuilles de basilic frais
  • 80 g d'olives vertes dénoyautées
  • du sel
  • du poivre moulu
  • 2 filets de poulet, sans peau (180 g chacun env.)
  • 500 g d'eau
  • 500 g de haricots verts frais, équeutés
  • 15 g de graines germées (optional)

Nutrition
per 1 portion
Calories
1053 kJ / 250 kcal
Protein
25 g
Carbohydrates
8 g
Fat
12 g

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