Hummus
TM6 TM5 TM31

Hummus

4.7 (1.4K ratings)

Ingredients

  • 2 - 3 dientes de ajo
  • 400 g de garbanzos cocidos (en conserva), aclarados y escurridos
  • 60 g de agua
  • 30 g de zumo de limón
  • 40 g de tahini
    or 40 g de semillas de sésamo tostado
  • ½ cucharadita de sal
  • 70 g de aceite de oliva virgen extra (y algo más para servir)
  • pimentón para servir (optional)
    or comino molido para servir (optional)

Nutrition
per 600 g
Calories
5095.2 kJ / 1217.8 kcal
Protein
27.3 g
Carbohydrates
68 g
Fat
97.3 g
Saturated Fat
14.4 g
Fibre
22.6 g
Sodium
2284.5 mg

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