Cuisson du boulgour moyen
TM6

Cuisson du boulgour moyen

4.6 (79 ratings)

Ingredients

  • 200 - 500 g de boulgour
  • 400 - 800 g d'eau
  • ½ - 2 c. à soupe d'huile végétale
  • ½ - 1 c. à café de sel

Nutrition
per 1 portion
Calories
896.4 kJ / 214.1 kcal
Protein
5.6 g
Carbohydrates
43 g
Fat
1.9 g
Saturated Fat
0.1 g
Fibre
6.5 g
Sodium
295.8 mg

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