Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Les spaghetti de légumes
- 500 g d'eau
- 250 g de carottes
- sel
- 250 g de courgettes
La sauce au saumon et la finition
- 60 g d'oignon, coupé en deux
- 1 c. à café d'huile végétale
- 250 g de crème fraîche allégée (7 % m.g.)
- ½ c. à café de sel
- ¼ c. à café de poivre moulu
- 80 g de saumon fumé, taillé en lanières (5 mm)
- Nutrition
- per 1 portion
- Calories
- 1605 kJ / 390 kcal
- Protein
- 16 g
- Carbohydrates
- 19 g
- Fat
- 26 g
- Fibre
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
/search/en-CA?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r552687