Harinas de cereales o de legumbres

Name: Harinas de cereales o de legumbres
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 250 g
Ingredients: 250 g de granos de cereales

4.3 23 ratings

Prep. 5 min

Total 5 min

250 g

Ingredients

de granos de cereales (por ej. trigo, centeno, espelta, trigo sarraceno)
250 g
250 g de legumbres secas, (por ej. garbanzos, lentejas, alubias secas)

Nutrition per 250 g

Calories 842 kcal / 3525 kJ

Protein 27.5 g

Fat 3.8 g

Carbohydrates 203.5 g

Fibre 29.5 g

Saturated Fat 0.8 g

Sodium 727.5 mg

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