Smoothie

Smoothie

4.6 5 ratings
Prep. 5 min
Total 5 min
4 vasos

Ingredients

  • de fruta variada en trozos
    350 - 450 g
  • de jugo de fruta (p.ej. manzana, naranja, uva, piña, arándano) o agua
    200 - 300 g
  • de cubitos de hielo
    50 g
  • de jugo de limón (optional)
    20 - 30 g
  • de azúcar (optional)
    1 cdita

Nutrition per 1 vaso

Calories 56.3 kcal / 235.4 kJ
Protein 0.5 g
Fat 0.2 g
Carbohydrates 15 g
Fibre 1 g
Saturated Fat 0 g
Sodium 6.6 mg

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