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Zucchininudeln mit Avocado-Basilikum-Pesto und Sesamlachs
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Ingredients
Avocado-Basilikum-Pesto
- 30 g Parmesan, in Stücken
- 1 Bund Basilikum, abgezupft
- 10 g Pinienkerne
- 1 Knoblauchzehe
- 100 g Avocado, reif, in Stücken
- 10 g Zitronensaft
- 10 g Olivenöl
Zucchininudeln und Sesamlachs
- 500 g Zucchini
- Salz zum Würzen
- 500 g Wasser
- 100 g Lachsfilet, frisch, ohne Haut, in Würfeln (3 cm)
- Pfeffer zum Würzen
- 2 EL Sesam, hell
- 2 EL schwarzer Sesam
- 1 TL Sesamöl
- Nutrition
- per 1 Portion
- Calories
- 1823 kJ / 436 kcal
- Protein
- 24 g
- Carbohydrates
- 10 g
- Fat
- 32 g
- Fibre
- 6.3 g
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