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Ingredients
- 600 g de grains de blé
- 400 g d'eau
-
30
g de levure boulangère fraîche
or 3 c. à café de levure boulangère sèche (12 g) - 120 g de babeurre (lait ribot)
- 150 g de farine à pain, et un peu pour fariner
- 2 c. à café de sel
- 1 c. à soupe de vinaigre balsamique
- 1 c. à café de poudre de malt
- Nutrition
- per 1 tranche
- Calories
- 291 kJ / 70 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fibre
- 2.5 g
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