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Ingredients
- 250 gramů švestek, čerstvých nebo rozmražených, bez pecek
- ½ čajové lžičky skořice, mleté
- ½ čajové lžičky zázvoru, mletého
- 300 gramů sušených švestek
- 50 gramů oleje
- 1 špetka soli
- 150 gramů vlašských ořechů, loupaných
- 400 gramů ovesných vloček, bez lepku
- 150 gramů hořkých mandlí, neloupaných
- 100 gramů lněného semínka
- Nutrition
- per 1400 gramů
- Calories
- 22801.3 kJ / 5446 kcal
- Protein
- 135.4 g
- Carbohydrates
- 668.7 g
- Fat
- 294.8 g
- Fibre
- 125.3 g
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