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Ingredients
- 10 克 油
- 150 克 洋蔥 ，切塊(約2公分)
- 400 克 胛心肉 ，切塊(約3-4公分)
- 150 克 紅蘿蔔 ，去皮，切塊(約3公分)
- 300 克 水
- 4 大匙 日式醬油
- 2 大匙 清酒
- 1 大匙 味醂
- 400 克 馬鈴薯 ，去皮，切塊(約4公分)
- Nutrition
- per 1 人份
- Calories
- 1901.3 kJ / 454.9 kcal
- Protein
- 22.5 g
- Carbohydrates
- 23.5 g
- Fat
- 28.9 g
- Saturated Fat
- 10.2 g
- Fibre
- 2.7 g
- Sodium
- 96.3 mg
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