Lesachtaler Hausbrot
TM6 TM5

Lesachtaler Hausbrot

4.7 (69 ratings)

Ingredients

Sauerteig

  • 10 g Anstellgut (vom Roggensauerteig)
  • 190 g Wasser (35-37°C)
  • 210 g Roggenmehl Type 960

Quellstück

  • 50 g Roggenkörner
  • 20 g Kürbiskerne
  • 20 g Sonnenblumenkerne
  • 20 g Leinsamen
  • 160 g Wasser

Hauptteig

  • 220 g Wasser, kalt
  • 5 g frische Germ
  • 120 g Roggenmehl Type 960, etwas mehr zum Bemehlen
  • 60 g Roggen-Vollkornmehl
    or Roggenmehl Type 2500
  • 240 g Weizen-Vollkornmehl
  • 2 ½ TL Salz
  • 2 TL Brotgewürz
  • 100 g Wasser

Nutrition
per 1 Stück
Calories
10544 kJ / 2518 kcal
Protein
77 g
Carbohydrates
463 g
Fat
37 g
Saturated Fat
5.3 g
Fibre
73.8 g

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