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Black-Tiger-Salat
TM6

Black-Tiger-Salat

4.2 (34 ratings)

Ingredients

Dressing

  • 30 g Schalotten
  • 60 g rote Paprika, in Stücken
  • 1 Knoblauchzehe
  • 5 Stängel Koriander
  • 5 Stängel Minze, abgezupft
  • 40 g Sesamöl, geröstet
  • 50 g Fischsauce
  • 10 g brauner Zucker
  • 50 g Geflügelfond

Garnelen und Fertigstellung

  • 1420 g Wasser
  • 30 g Zitronensaft
  • 400 g Garnelen, roh, geschält (Black Tiger)
  • 10 g Sesamöl, geröstet
  • 2 Kaffir-Limettenblätter, frisch
  • 2 Stängel Zitronengras, in Stücken (5 cm)
  • 2 Knoblauchzehen
  • 200 g grüner Spargel, unteres Drittel geschält, in Stücken (1 cm)
  • 200 g Chinakohl, in feinen Streifen (5 mm)
  • 160 g Sojasprossen, frisch

Nutrition
per 1 Portion
Calories
1123 kJ / 268 kcal
Protein
24 g
Carbohydrates
8 g
Fat
15 g
Fibre
2.6 g

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