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Ingredients
Brühteig
- 120 g UrDinkel-Vollkornmehl
- 180 g kochendes Wasser
Brotteig und Fertigstellung
- 300 g UrDinkelmehl, hell, und etwas mehr zum Formen
- 1 ½ TL Salz
- ½ Würfel frische Hefe, zerbröckelt
- 200 g Wasser
- Nutrition
- per 1 Scheibe
- Calories
- 520.3 kJ / 123.3 kcal
- Protein
- 4.5 g
- Carbohydrates
- 23.1 g
- Fat
- 0.8 g
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