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Ingredients
- 300 g de plátano (en rodajas y congelado)
- 200 g de pera pelada (en trozos y congelada)
- 40 g de zumo de limón
- 1 yogur natural desnatado
- 1 - 2 cucharadas de edulcorante en polvo
-
100
g de frutos rojos frescos variados para decorar
or 100 g de frutos rojos congelados variados para decorar
- Nutrition
- per 1 ración
- Calories
- 473 kJ / 113 kcal
- Protein
- 2.6 g
- Carbohydrates
- 24.45 g
- Fat
- 0.4 g
- Fibre
- 4.05 g
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