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Ingredients
- 40 克 橄榄油
- 600 克 菲力牛排 ，切长条(1公分x1公分x4公分)
- 2 小撮 鲜磨黑胡椒粉
- 1 茶匙 盐
- 100 克 洋葱 ，切块
- 1 个 蒜瓣
- 250 克 新鲜综合菌菇 ，切块
- 30 克 水
- 10 克 玉米粉 (淀粉)
-
½
茶匙 肉高汤酱
or ½ 块 肉高汤块 (0.5公升) - 1 茶匙 英式芥末酱 或其它口味较重的芥末酱如第戎芥末
- 200 克 鲜奶油
- 50 克 酸黄瓜 ，切条 (optional)
- 新鲜欧芹 ，切碎，装饰用
- Nutrition
- per 1 人份
- Calories
- 1871 kJ / 449 kcal
- Protein
- 36 g
- Carbohydrates
- 6 g
- Fat
- 31 g
- Fibre
- 1.9 g
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