Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g d'oignons, coupés en deux
- 1 gousse d'ail
- 30 g d'huile d'olive
- 2 ½ c. à café de ras el hanout (voir la rubrique «Conseil(s)»)
- ¼ c. à café de piment, sec, en flocons
- 150 - 200 g de pommes de terre à chair ferme, épluchées
- 150 - 200 g de carottes
- 150 - 200 g de poireaux
- 150 g de lentilles, jaunes, sèches
- 700 g d'eau
- 1 c. à café de sel
-
2
c. à café de bouillon de légumes en pâte
or 1 cube de bouillon de légumes (pour 0,5l) - 4 c. à soupe de crème acidulée, toutes sortes (optional)
- Nutrition
- per 1 portion
- Calories
- 1132 kJ / 271 kcal
- Protein
- 12 g
- Carbohydrates
- 32 g
- Fat
- 10 g
- Fibre
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-CA?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r474068