Soupe au potiron
TM5 TM6

Soupe au potiron

3.6 (30 ratings)

Ingredients

  • 10 g d'huile
  • 10 g de gingembre frais
  • 400 g de chair de potiron, en morceaux
  • 100 g de pommes de terre, en morceaux
  • 50 g de noix de cajou brutes
  • ½ c. à café de sel, selon vos goûts
  • 2 pincées de poivre blanc moulu
  • 750 g d'eau

Nutrition
per 1 portion
Calories
592 kJ / 141 kcal
Protein
4 g
Carbohydrates
12 g
Fat
9 g
Fibre
2.9 g

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