Jardineira de carne
TM31 TM5 TM6

Jardineira de carne

4.2 (32 ratings)

Ingredients

  • 120 g cebola
  • 2 dentes de alho
  • 120 g cenoura
  • 20 g salsa
  • 30 g azeite
  • 100 g bacon em cubos
  • 400 g carne vaca p/ estufar cortada em cubos pequenos
  • 50 g vinho branco
  • 2 c. chá de caldo de legumes caseiro
    or 2 cubos de caldo de legumes (para 0,5 l)
  • 400 g batata (de casca vermelha p/ fritar) cortada em cubos pequenos
  • 200 g cenoura cortada em cubos pequenos
  • 100 g ervilhas descongeladas
  • 200 g água

Nutrition
per 1 dose
Calories
0 kJ / 629 kcal
Protein
41 g
Carbohydrates
24.5 g
Fat
38.7 g
Fibre
0 g

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